The Art of Sound Healing.

Have you heard of sound healing?  This is the use of ancient sounds and instruments to enrich the body, the mind, and the spirit.  Why is sound a powerful healing tool?  Sound is vibrational and the human body is vibrational in nature.  Every culture on earth uses sound to invoke and transform different stages of consciousness.

There is an old Hindu saying known as “Nada Brahma”.  This means all creation is sound.  In the Judeo-Christian culture one may say that in the beginning was the Word, and the word was with God.  This is a direct quote from the Bible (John 1:1).  The nature and power of sound corresponds with creation itself in nearly all cultures.

Understanding the power of sound as it pertains to healing is a vital process.  In the San Antonio area Kuadra Consulting and Counseling Service is a professional Sound Healing Center.  They may have the answers in learning more about this fascinating art of managing all parts of your complex body through sound.  Call them to make an appointment at (210) 314-7687.

Hypnotherapy in San Antonio to Stop Smoking.

There is no question about it - quitting smoking is one of the most difficult things that a human being can do.  It is also most definitely one of the most important things that they will ever do.  That insidious drug nicotine takes hold of you and does not let go easily.  Many have said it is harder to quit smoking than it is to quit heroine. 

Here is a suggestion to carefully consider.  Quit smoking through hypnosis.  If you have tried various “over the counter” methods such as patches and other nicotine replacements and they have not solved the problem maybe it is time to think strongly about another option.  Hypnotherapy is induced by instructions given to you by a hypnotherapist.

If you are a resident of the San Antonio Texas area you are just a phone call away from speaking to a qualified Texas hypnotherapist.  Please visit this website: www.kuadracs.com.  Find the assistance that you seek to finally quit smoking through hypnotherapy.  Call Kuadra Consulting today at (210) 314-7687 and talk to the trained professionals about your particular situation.

What is Bipolar Disorder?

Bipolar Disorder is a phrase we have all heard.  Obviously there are various levels of this condition. By definition bipolar disorder is a mental illness that can result in extreme shifts in mood almost without any warning.  It is also known by the term manic depression.  A person suffering from this may go from feeling exited to impulsive then euphoric and suddenly full of renewed energy.

Where it becomes complicated and particularly challenging for people who experience this malady in their loved ones is when they watch someone go from energized to deep depression in short order.  This is not always just a short-term event.  It may linger for days, weeks, or even months.  Everyone has bad days, but for some the highs and lows are extreme and ongoing.

What can we do about Bipolar Disorder?  If you live in the San Antonio Texas area help may be just a phone call away.  Please take a few minutes and visit the website of www.kuadracs.com.  Here you will find assistance in managing bipolar disorder. Do not hesitate.  Call Kuadra Consulting at (210) 314-7687 and talk to the trained professionals about your particular situation.

Ways to Help Strengthen Your Community.

San Antonio is our home.  It is where we live, work, and play.  All of us want to have a better life in Bexar County.  Some of the following list may seem obvious, but if we all did any and all of these things everyone and everything around us would seem better.

1.  Don’t drink and drive

2.  Get to know your neighbors

3.  Volunteer to work with youth or seniors or both

4.  Tip generously if you can and make someone’s day happier

5.  Be patient and try to smile

6.  Spay or neuter your pets

7.  Stand up for someone who is being bullied

8.  Strike up a conversation with those who are lonely

9.  Do your shopping locally

10.  Pick up food and distribute it to the homeless and the hungry

See…just common sense things that would make life in San Antonio better for all of us.  We invite you to visit the website of www.kuadracs.com.  Here you will find a myriad of ideas that bring family and community together for the betterment of our great city.  Call Kuadra Consulting at (210) 314-7687.

A Healthy Individual = a Healthy Society.

More and more these days we are hearing about individuals who are unstable and wreak havoc on those that are just trying to live their daily lives.  With more people on the planet and more agendas to address, it does not take more than one or two unstable people to disrupt the lives of hundreds of law-abiding citizens.

First of all, to have a healthy society we must recognize the diversity and inherent worth of each individual who inhabits our community.  On a larger scale it is important to extend that understanding to this ever-growing country and even the planet itself.  To help manage this situation we need to acknowledge each individual’s path in life.

The staff of Kuadra Consulting and Counseling Service is guided by these basic tenants.  At Kuadra we work with families to help them meet and exceed their expectations for life.  Our goal has been and always will be bringing out the greatest potential of any individual or family in the San Antonio area.  Please give us a call at (210) 314-7687 to find out how Kuadra can make a positive impact on your future.

Stay Tuned - LifeForce Recovery

Stay tuned for the emergence of LifeForce Recovery, a place that will be located near San Antonio Texas. It will be the largest international practice center and community of bodhisattvas.  LifeForce will invite anyone who is motivated by great compassion and desire to heal the suffering and those afflicted with trauma, emotional, physical and mental health issues.  

This mosaic community founded by Shamanic practitioner and psychotherapist Khadijat Quadri, enjoins all faiths and talents of people to create a new spiritual community of healing. One that recognizes that spirit transcends all faiths, race, ethnicity and geographical placement.  One that truly acknowledges the spirit in all beings of life and the interconnectedness of all people, beings of nature and spirit.  To see that we are all one being in the true consciousness of GOD.  A community that recognizes that the trauma of one equals the trauma of all.  A community of care that recognizes the need to return to our true original belief that it takes a village to heal the one to heal the whole.  

At LifeForce Recovery we will weave mindfulness, shamanic practices, Christianity, energy work, Reiki healing, sound and more, into all our daily activities, training ourselves to be bodhisattvas and Zen masters throughout the day: while healing, eating, walking, working, or enjoying a cup of tea together.  LifeForce will be a home away from home, and a beautiful, nourishing, simple environment in which to cultivate the mind of Spiritual awakening to who we truly are.

The Only Thing We Have to Fear is Fear Itself.

That is a very famous line uttered by American President Franklin D. Roosevelt at a time when an entire nation needed positive reinforcement.  It worked 80 years ago and the same expression works for us today.  Everyone feels fear.  It is how you handle it that will determine the outcome of events in your life.  Remember this…heroes feel fear the same as cowards.  They just handle it differently.

Fear can be a great motivator at times.  It may warn us of impending danger and cause us to prepare well for the challenges ahead.  Sometimes we fear rejection and even fear success.  Whatever we fear we must confront those feelings and decide if it is genuinely effecting our future or if it is merely unfounded. 

At KUADRA Consulting and Counseling Service of San Antonio Texas we help you confront your fears.  Kuadra works with individuals, families, and even groups.  Maybe this New Year it is time to face what you fear and discuss it with trained counselors who will help you turn paralysis into analysis.  Call Kuadra Consulting of San Antonio today at (210) 314-7687.

Family Gatherings during the Holidays.

As Families gather together during the holidays things are brought to the forefront that are not seen or discussed at other times of the year.  Perhaps there is a family member that is suffering from drug or alcohol addiction.  Maybe one or more of the individuals at the holiday table are having extreme issues at school.  Perhaps there are aging parents that now need extra care.  There are so many family issues that you may have chosen to put on the back-burner this past year.

Do not shirk from these real-life issues.  They certainly are not going to disappear when everyone disperses after the holidays.  Eventually, sooner or later they must be dealt with.  We know that the beginning of the discussion is always the most difficult.  Try to find the right time and place to diplomatically discuss the issues that are troubling your loved ones.

If you live in the San Antonio Texas area KUADRA Consulting and Counseling Service helps individuals and families to recognize, understand, and cope with problems and conflicts they are experiencing.  We will help your family deal with these personal conflicts after the holidays by not only providing counseling, but helping them locate other services if need be.  Please call Kuadra Consulting at (210) 314-7687 and arrange a meeting at their office at 100 W. Central Texas Expy Suite 212 in Harker Heights.

What is Reiki?

Reiki was invented by the Japanese in ancient times to reduce stress and help the most privileged in society at that time achieve a relaxed state of mind and body.  The basis of Reiki is that we all have an unseen “life force energy” that flows through our bodies.  This is what causes us to actually be alive.

When that “life force energy” for any reason is low our bodies will become susceptible to sickness and stress.  Have we not all experienced this?  When that energy is high we feel as if we can climb mountains.  We feel healthier and more fulfilled in our daily life and capable of tackling more tasks, even the more mundane ones that come from everyday living.

Learn more about this simple, natural, and safe method of spiritual and emotional healing.  If you live in the San Antonio area call Dr.Quadri at Kuadra Consulting at (210) 314-7687 or visit her website at www.kuadracs.com.  She will help you and/or your group learn the secrets of Reiki to make it a great self-help tool for the future.