Embracing Diversity in San Antonio.

If you have not seen the movie Zootopia - do so.  It is an animated lesson in living together in a diverse world.  We highly recommend taking everyone in your family to the film.  You will get a chuckle or two, shed a tear or two, and hopefully grow from the experience.  Cultural diversity has a huge effect on our future in San Antonio and America.

Moving forward, the ability to work in a diverse workplace is vital.  Employees must understand that their values are respected, understood, and recognized.  When this becomes the standard there is strong motivation and teamwork in the office.  When every worker feels that they are a significant part of the whole everyone pulls together to achieve that company’s goals.

If you are a resident of the San Antonio, Texas area please visit this website: www.kuadracs.com.  There you will find a qualified business counselor to assist you in moving forward with workplace diversity.  Call Kuadra Consulting today at (210) 314-7687 and talk to the trained professionals about your particular business environment.

Hypnotherapy in San Antonio to Stop Smoking.

There is no question about it - quitting smoking is one of the most difficult things that a human being can do.  It is also most definitely one of the most important things that they will ever do.  That insidious drug nicotine takes hold of you and does not let go easily.  Many have said it is harder to quit smoking than it is to quit heroine. 

Here is a suggestion to carefully consider.  Quit smoking through hypnosis.  If you have tried various “over the counter” methods such as patches and other nicotine replacements and they have not solved the problem maybe it is time to think strongly about another option.  Hypnotherapy is induced by instructions given to you by a hypnotherapist.

If you are a resident of the San Antonio Texas area you are just a phone call away from speaking to a qualified Texas hypnotherapist.  Please visit this website: www.kuadracs.com.  Find the assistance that you seek to finally quit smoking through hypnotherapy.  Call Kuadra Consulting today at (210) 314-7687 and talk to the trained professionals about your particular situation.

When Relationships are Chronically Bad.

Many relationships suffer from a chronic pattern of dysfunctionality.  This may come in many forms, some of which are painfully obvious.  There is repeated physical or emotional abuse.  Eventually the question arises…why would anyone put themselves through this repeated angst?  It would be nice if there was a pat answer to that question, but each individual situation is unique.

There is a term for this type of aberrant behavior coined by Sigmund Freud.  He called the phenomenon “repetition compulsion”.  When a person’s early parental experience is characterized by frustration, abandonment, rejection, and other negative receptors we become filled with the notion that something is wrong with us.  We try to “fix the problem” by ignoring it and just being submissive.

If you live in the San Antonio Texas area you may discover that help may be just a phone call away.  Please browse the website of www.kuadracs.com.  Find the assistance that you seek to combat “repetition compulsion”.  Call Kuadra Consulting today at (210) 314-7687 and talk to the trained professionals about your individual situation.

Ways to Help Strengthen Your Community.

San Antonio is our home.  It is where we live, work, and play.  All of us want to have a better life in Bexar County.  Some of the following list may seem obvious, but if we all did any and all of these things everyone and everything around us would seem better.

1.  Don’t drink and drive

2.  Get to know your neighbors

3.  Volunteer to work with youth or seniors or both

4.  Tip generously if you can and make someone’s day happier

5.  Be patient and try to smile

6.  Spay or neuter your pets

7.  Stand up for someone who is being bullied

8.  Strike up a conversation with those who are lonely

9.  Do your shopping locally

10.  Pick up food and distribute it to the homeless and the hungry

See…just common sense things that would make life in San Antonio better for all of us.  We invite you to visit the website of www.kuadracs.com.  Here you will find a myriad of ideas that bring family and community together for the betterment of our great city.  Call Kuadra Consulting at (210) 314-7687.

A Healthy Individual = a Healthy Society.

More and more these days we are hearing about individuals who are unstable and wreak havoc on those that are just trying to live their daily lives.  With more people on the planet and more agendas to address, it does not take more than one or two unstable people to disrupt the lives of hundreds of law-abiding citizens.

First of all, to have a healthy society we must recognize the diversity and inherent worth of each individual who inhabits our community.  On a larger scale it is important to extend that understanding to this ever-growing country and even the planet itself.  To help manage this situation we need to acknowledge each individual’s path in life.

The staff of Kuadra Consulting and Counseling Service is guided by these basic tenants.  At Kuadra we work with families to help them meet and exceed their expectations for life.  Our goal has been and always will be bringing out the greatest potential of any individual or family in the San Antonio area.  Please give us a call at (210) 314-7687 to find out how Kuadra can make a positive impact on your future.

Stay Tuned - LifeForce Recovery

Stay tuned for the emergence of LifeForce Recovery, a place that will be located near San Antonio Texas. It will be the largest international practice center and community of bodhisattvas.  LifeForce will invite anyone who is motivated by great compassion and desire to heal the suffering and those afflicted with trauma, emotional, physical and mental health issues.  

This mosaic community founded by Shamanic practitioner and psychotherapist Khadijat Quadri, enjoins all faiths and talents of people to create a new spiritual community of healing. One that recognizes that spirit transcends all faiths, race, ethnicity and geographical placement.  One that truly acknowledges the spirit in all beings of life and the interconnectedness of all people, beings of nature and spirit.  To see that we are all one being in the true consciousness of GOD.  A community that recognizes that the trauma of one equals the trauma of all.  A community of care that recognizes the need to return to our true original belief that it takes a village to heal the one to heal the whole.  

At LifeForce Recovery we will weave mindfulness, shamanic practices, Christianity, energy work, Reiki healing, sound and more, into all our daily activities, training ourselves to be bodhisattvas and Zen masters throughout the day: while healing, eating, walking, working, or enjoying a cup of tea together.  LifeForce will be a home away from home, and a beautiful, nourishing, simple environment in which to cultivate the mind of Spiritual awakening to who we truly are.

The Only Thing We Have to Fear is Fear Itself.

That is a very famous line uttered by American President Franklin D. Roosevelt at a time when an entire nation needed positive reinforcement.  It worked 80 years ago and the same expression works for us today.  Everyone feels fear.  It is how you handle it that will determine the outcome of events in your life.  Remember this…heroes feel fear the same as cowards.  They just handle it differently.

Fear can be a great motivator at times.  It may warn us of impending danger and cause us to prepare well for the challenges ahead.  Sometimes we fear rejection and even fear success.  Whatever we fear we must confront those feelings and decide if it is genuinely effecting our future or if it is merely unfounded. 

At KUADRA Consulting and Counseling Service of San Antonio Texas we help you confront your fears.  Kuadra works with individuals, families, and even groups.  Maybe this New Year it is time to face what you fear and discuss it with trained counselors who will help you turn paralysis into analysis.  Call Kuadra Consulting of San Antonio today at (210) 314-7687.

What is Our Higher Self?

We all aspire to be better than we are today, don’t we?  Why not do so if there is a way to self-betterment?  A higher self is a term that is used to describe a state of consciousness that uplifts us to our ultimate destiny.  Now, just why should that be important to us?  If we are living only in a material world we may get lost in the purpose of life beyond “earning a paycheck”.  And yet there was a time in all of our lives when we lived for the sheer joy of life itself.

Close your eyes and see your higher self as being detached from your earthly goals of working each day and making a living and being on time.  Go beyond the cares and obligations of this world for a moment.  You will find that this higher self within you actually loves you more than YOU love YOU!  Let your higher self be your teacher and guide you toward a better understanding of life.

For more information about getting in touch with your Higher Self and other meaningful self-help tools that may change your life forever, contact Kuadra Consulting and Counseling Service of San Antonio Texas.  At Kuadra we have been helping individuals, families, and businesses with various training and workshops for years.  Give us a call today at (210) 314-7687.