Embracing Diversity in San Antonio.

If you have not seen the movie Zootopia - do so.  It is an animated lesson in living together in a diverse world.  We highly recommend taking everyone in your family to the film.  You will get a chuckle or two, shed a tear or two, and hopefully grow from the experience.  Cultural diversity has a huge effect on our future in San Antonio and America.

Moving forward, the ability to work in a diverse workplace is vital.  Employees must understand that their values are respected, understood, and recognized.  When this becomes the standard there is strong motivation and teamwork in the office.  When every worker feels that they are a significant part of the whole everyone pulls together to achieve that company’s goals.

If you are a resident of the San Antonio, Texas area please visit this website: www.kuadracs.com.  There you will find a qualified business counselor to assist you in moving forward with workplace diversity.  Call Kuadra Consulting today at (210) 314-7687 and talk to the trained professionals about your particular business environment.

Egg Hunts & Easter Events in San Antonio

Egg Hunts in San Antonio

Easter is Sunday, March 27, but there are egg hunts in San Antonio and other spring-themed activities planned throughout the month of March.  Click the link above to find one near you!

 

Hypnotherapy in San Antonio to Stop Smoking.

There is no question about it - quitting smoking is one of the most difficult things that a human being can do.  It is also most definitely one of the most important things that they will ever do.  That insidious drug nicotine takes hold of you and does not let go easily.  Many have said it is harder to quit smoking than it is to quit heroine. 

Here is a suggestion to carefully consider.  Quit smoking through hypnosis.  If you have tried various “over the counter” methods such as patches and other nicotine replacements and they have not solved the problem maybe it is time to think strongly about another option.  Hypnotherapy is induced by instructions given to you by a hypnotherapist.

If you are a resident of the San Antonio Texas area you are just a phone call away from speaking to a qualified Texas hypnotherapist.  Please visit this website: www.kuadracs.com.  Find the assistance that you seek to finally quit smoking through hypnotherapy.  Call Kuadra Consulting today at (210) 314-7687 and talk to the trained professionals about your particular situation.

When Relationships are Chronically Bad.

Many relationships suffer from a chronic pattern of dysfunctionality.  This may come in many forms, some of which are painfully obvious.  There is repeated physical or emotional abuse.  Eventually the question arises…why would anyone put themselves through this repeated angst?  It would be nice if there was a pat answer to that question, but each individual situation is unique.

There is a term for this type of aberrant behavior coined by Sigmund Freud.  He called the phenomenon “repetition compulsion”.  When a person’s early parental experience is characterized by frustration, abandonment, rejection, and other negative receptors we become filled with the notion that something is wrong with us.  We try to “fix the problem” by ignoring it and just being submissive.

If you live in the San Antonio Texas area you may discover that help may be just a phone call away.  Please browse the website of www.kuadracs.com.  Find the assistance that you seek to combat “repetition compulsion”.  Call Kuadra Consulting today at (210) 314-7687 and talk to the trained professionals about your individual situation.

Wholistic Festival & Exhibition, March 2016

Wholistic Festival & Exhibition

Sunday, March 20th, 2016
11am - 6pm
Crowne Plaza Airport Hotel

More than 70+ exhibitors offering Healthy Living, Tarot, Astrology, Psychic, Intuitive and Lithomancy Readings, Mediumship, Reiki, Massage, Reflexology, Aura & Chakra Photos, Numerology, Holistic and Alternative Wellness, Crystals, Rocks, Jewelry, Skincare and much more bring the world of metaphysics to San Antonio’s Wholistic Festival.

 

What is Bipolar Disorder?

Bipolar Disorder is a phrase we have all heard.  Obviously there are various levels of this condition. By definition bipolar disorder is a mental illness that can result in extreme shifts in mood almost without any warning.  It is also known by the term manic depression.  A person suffering from this may go from feeling exited to impulsive then euphoric and suddenly full of renewed energy.

Where it becomes complicated and particularly challenging for people who experience this malady in their loved ones is when they watch someone go from energized to deep depression in short order.  This is not always just a short-term event.  It may linger for days, weeks, or even months.  Everyone has bad days, but for some the highs and lows are extreme and ongoing.

What can we do about Bipolar Disorder?  If you live in the San Antonio Texas area help may be just a phone call away.  Please take a few minutes and visit the website of www.kuadracs.com.  Here you will find assistance in managing bipolar disorder. Do not hesitate.  Call Kuadra Consulting at (210) 314-7687 and talk to the trained professionals about your particular situation.

Ways to Help Strengthen Your Community.

San Antonio is our home.  It is where we live, work, and play.  All of us want to have a better life in Bexar County.  Some of the following list may seem obvious, but if we all did any and all of these things everyone and everything around us would seem better.

1.  Don’t drink and drive

2.  Get to know your neighbors

3.  Volunteer to work with youth or seniors or both

4.  Tip generously if you can and make someone’s day happier

5.  Be patient and try to smile

6.  Spay or neuter your pets

7.  Stand up for someone who is being bullied

8.  Strike up a conversation with those who are lonely

9.  Do your shopping locally

10.  Pick up food and distribute it to the homeless and the hungry

See…just common sense things that would make life in San Antonio better for all of us.  We invite you to visit the website of www.kuadracs.com.  Here you will find a myriad of ideas that bring family and community together for the betterment of our great city.  Call Kuadra Consulting at (210) 314-7687.