Wednesday, February 24, 2016

Wholistic Festival & Exhibition, March 2016

Wholistic Festival & Exhibition

Sunday, March 20th, 2016
11am - 6pm
Crowne Plaza Airport Hotel
More than 70+ exhibitors offering Healthy Living, Tarot, Astrology, Psychic, Intuitive and Lithomancy Readings, Mediumship, Reiki, Massage, Reflexology, Aura & Chakra Photos, Numerology, Holistic and Alternative Wellness, Crystals, Rocks, Jewelry, Skincare and much more bring the world of metaphysics to San Antonio’s Wholistic Festival.
 


Tuesday, February 16, 2016

What is Bipolar Disorder?

Bipolar Disorder is a phrase we have all heard.  Obviously there are various levels of this condition. By definition bipolar disorder is a mental illness that can result in extreme shifts in mood almost without any warning.  It is also known by the term manic depression.  A person suffering from this may go from feeling exited to impulsive then euphoric and suddenly full of renewed energy.

Where it becomes complicated and particularly challenging for people who experience this malady in their loved ones is when they watch someone go from energized to deep depression in short order.  This is not always just a short-term event.  It may linger for days, weeks, or even months.  Everyone has bad days, but for some the highs and lows are extreme and ongoing.

What can we do about Bipolar Disorder?  If you live in the San Antonio Texas area help may be just a phone call away.  Please take a few minutes and visit the website of www.kuadracs.com.  Here you will find assistance in managing bipolar disorder. Do not hesitate.  Call Kuadra Consulting at (210) 314-7687 and talk to the trained professionals about your particular situation.

Wednesday, February 3, 2016

Ways to Help Strengthen Your Community.

San Antonio is our home.  It is where we live, work, and play.  All of us want to have a better life in Bexar County.  Some of the following list may seem obvious, but if we all did any and all of these things everyone and everything around us would seem better.

1.  Don’t drink and drive
2.  Get to know your neighbors
3.  Volunteer to work with youth or seniors or both
4.  Tip generously if you can and make someone’s day happier
5.  Be patient and try to smile
6.  Spay or neuter your pets
7.  Stand up for someone who is being bullied
8.  Strike up a conversation with those who are lonely
9.  Do your shopping locally
10.  Pick up food and distribute it to the homeless and the hungry

See…just common sense things that would make life in San Antonio better for all of us.  We invite you to visit the website of www.kuadracs.com.  Here you will find a myriad of ideas that bring family and community together for the betterment of our great city.  Call Kuadra Consulting at (210) 314-7687.